Popular Programs
If you’ve got big goals for your fitness journey, you need an expert guide. A professional coach and programming written to help you smash your goals.
Training to keep up with your kids? We got you. Wanna compete in your first Crossfit comp? Yep, that’s here too. Find the best training plan for you at the TrainHeroic marketplace. These aren’t lame PDF plans either. All training plans in the TrainHeroic Marketplace are delivered through the immersive training experience of the TrainHeroic app.
Yoke Squad
Yoke Squad is all about getting as jacked as possible, as fast as possible, in the most efficient way possible.
JPG Upper Focus
I created Team JPG Upper Focus for one reason. To give you access to the best hypertrophy training on the planet at a price-point that helps me impact tens of thousands of men around the world.
Jacked Street
Get big, jacked and thick AF with the same tried-and-true training that John Welbourn (10 year NFL Veteran and Power Athlete founder).
Barbell WOD
The Barbell WOD program takes a balanced approach to programming combining the best of California Strength's Olympic weightlifting principles.
TrainFTW
Titan Games winner Matt Chan delivers fresh, balanced, flexible, effective and time efficient programming.
Johnnie WOD
Johnnie WOD is guaranteed to have you laying on your back gasping for air with all the thickness & muscle required to look good laying there.
Element Crossfit WOD
Element CrossFit WOD is a unified, fun and well balanced approach to CrossFit training designed to promote progress across all 10 components of physical fitness.
Beginner Mobility Program
Think about it as your daily multi-vitamin and as you improve movement and range of motion those movements become deeper and more durable each cycle through.
Conjugate X Conditioning
CXC is the last training system you'll ever need. Most people that are the right for CXC are people that know how to train, prioritizes their training and recovery.
Built to Last
Take your physique to a new level with a progressive overload, phase based approach that will keep you progressing without the burn out.
Delta Bravo
Delta Bravo is for those looking to stretch their potential, challenge what they thought was possible, and engage in an at-home training experience that gets you in the best shape of your life.
Torque GPP
This programming is focused on building a base of strength on the barbell movements and gymnastics.
Two ways to trainheroic
Subscriptions
Pay a low monthly cost for fresh programming and more…
Free Trial
Try 7 days free on any training plan subscription in the Trainheroic Marketplace.
Fresh programming delivered weekly
Programming updated weekly by professional coaches. Jump in at anytime with a community doing the same workout.
Real Coaching
Access to some of the best coaches on the planet. Ask questions, get advice, and video form checks.
Community
Join a community of other athletes doing the same workouts. Community feeds keep you accountable, commited, and having FUN!
Programs
Fixed length, but flexible
Start anytime. Put the training plan on your calendar on the day you want to start and move sessions to fit your schedule.
Buy it once, use it again and again
You have access to your program for a full year. Buy it once and do it as many times as you’d like.
Train on your terms
Programs are perfect for the “lone wolf” types who want to train on their terms.
Countless training options
two ways to trainheroic
The TrainHeroic Marketplace is home to thousands of workouts, tailored to everyone of every fitness level.
Programs
Billed once
Subscriptions
Billed monthly
Programming
Fixed length, static training plans
Fresh programming delivered weekly
Complete the program as many times as you’d like. You have access for one year.
Access your programming for as long as you keep your monthly subscription active
Free trial
Coaching
Community
Exercise video guidance
Track your training data
Training plans from TrainHeroic take your fitness journey to the next level
Control your calendar
View your upcoming and past training sessions, move your training when something comes up. Own your training journey.
Built-in Exercise Library
1,500+ movements complete with video instruction and written points of performance guarantee you never run out of options.
celebrate your progress
Celebrate your PRs and graph your progress. Track your total volume lifted, total reps and hours trained.
Tailor your training
Prefer to start your training week on Monday instead of Sunday? Using KG over LBs? Customize your training profile and train your way.
See how you stack up
View global leaderboards, see how your lifts compare to other athletes like you and set real-time goals on any lift.
Readiness insights
Unmatched readiness insights help you manage your recovery with the same attention you give to your training.
Training plans from TrainHeroic take your fitness journey to the next level
Train anywhere
Don’t let travel get in the way of your training. Your programming, your coach, and your training data is right in your pocket. No matter where you’re training, TrainHeroic is by your side.
Control your calendar
View your upcoming and past training sessions, move your training when something comes up.
celebrate your progress
Celebrate your PRs and graph your progress. Find joy in your training journey. Track your total volume lifted, total reps and hours trained. Join the TrainHeroic Millionaire’s club by lifting over 1M lbs.
Built-in smart timers
Need a rest timer? Doing AMRAPS or EMOM and don’t want to fuss with your watch? Our built-in timers are here to keep you in your training flow.
See how you stack up
View global leaderboards, see how your lifts compare to other athletes like you and set real-time goals on any lift.
Readiness insights
Unmatched readiness insights help you manage your recovery with the same attention you give to your training.
Tailor your training
Wanna add extra work to a program? Using KG over LBs? Customize your training profile and train your way.
Training tools
Trying to calculate 80% of your 1RM in your head? Use our built-in calculator and never leave your training flow.
Built-in exercise library
1,500+ movements complete with video instruction and written points of performance guarantee you never run out of options.
Join the community
Sign up for the latest training news and updates from TrainHeroic
About TrainHeroic
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