International Women’s Day: Performance is for everyone
Sports Performance | Strength & ConditioningABOUT THE AUTHOR
Missy Wade
Missy Wade is the Social Media Manager at TrainHeroic. She has previous digital communications experience in a variety of fields, including professional sports. As a former gymnast and soccer player, Missy is passionate about training for self-care and personal development.
// International Women’s Day Creed
We train hard, moving the dirt day in and day out. Blood, sweat, ugly tears. Not to look good in a bikini, but for the rush of setting insane goals and crushing the hell out of them.
We hit like a girl: hard. We fight every day for our place on the podium. To be seen, heard, and coached like equals.
We run the world, posting negative splits. We race against sexism, stereotypes, and a movement to steal past gains from us.
We celebrate each other’s PRs, grow from our collective failures. Because we’re stronger together. And we’re better for it.
On International Women’s Day and every day, we believe that a woman’s place is on the field, at the starting line, and in the weight room. Performance is for everyone.
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