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How Velocity Based Training Can Transform Your Coaching Style – Part 2

by Lily Frei | Jan 17, 2020 | Coach Development, Sports Performance

How Velocity Based Training Can Transform Your Coaching Style – Part 2 ABOUT THE AUTHOR Cedric Unholz A former high-level rugby player, Cedric completed his Bachelors Degree in Sports Science at the University of Edinburgh, and his Masters in Strength &...

How Velocity Based Training Can Transform Your Coaching Style

by Lily Frei | Jan 8, 2020 | Coach Development, Sports Performance

How Velocity Based Training Can Transform Your Coaching Style ABOUT THE AUTHOR Cedric Unholz A former high-level rugby player, Cedric completed his Bachelors Degree in Sports Science at the University of Edinburgh, and his Masters in Strength & Conditioning with...

How a Mentor Can Improve Your Coaching Business

by Lily Frei | Dec 18, 2019 | Coach Development

How a Mentor Can Improve Your Coaching Business ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a...

Effective Communication Skills in the Gym

by Lily Frei | Nov 23, 2019 | Coach Development, Strength & Conditioning

Effective Communication Skills in the Gym ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5...

Want to help your athletes? Start by offering them your value

by Lily Frei | Nov 13, 2019 | Coach Development, Sports Performance

Want to help your athletes? Start by offering them your value ABOUT THE AUTHOR Taylor Haney Coach Taylor is a former collegiate soccer player, having received athletic and academic scholarships at King University.  He holds a Bachelor’s degree in Business...

Coaching Communication in Strength and Conditioning? Your Buy In Matters More Than Your Athletes

by Lily Frei | Nov 12, 2019 | Coach Development, Mindset

Coaching Communication in Strength and Conditioning? Your Buy In Matters More Than Your Athletes ABOUT THE AUTHOR Rob Van Valkenburgh Rob Van Valkenburgh joins the TrainHeroic blog with 10 years experience in the strength game. Having coached elite athletes in both...
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