The Best Tips When Programming for Remote Clients Bo Hickey My name is Bo Hickey and you might recognize me under the name Bomenclature on social media. While I still use the name Bomenclature, I felt it was time to make a change to the larger picture. That picture...
Before Opening a Gym Here are Things to Think About ABOUT THE AUTHOR Tim Caron At the gym, he’s known affectionately as T-BONE. This industry-leading strength coach has two Master’s degrees—one in Performance Enhancement and Injury Prevention and one in Strength and...
How Velocity Based Training Can Transform Your Coaching Style – Part 2 ABOUT THE AUTHOR Cedric Unholz A former high-level rugby player, Cedric completed his Bachelors Degree in Sports Science at the University of Edinburgh, and his Masters in Strength &...
How Velocity Based Training Can Transform Your Coaching Style ABOUT THE AUTHOR Cedric Unholz A former high-level rugby player, Cedric completed his Bachelors Degree in Sports Science at the University of Edinburgh, and his Masters in Strength & Conditioning with...
How a Mentor Can Improve Your Coaching Business ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a...
Effective Communication Skills in the Gym ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5...
