Coaching Communication in Strength and Conditioning? Your Buy In Matters More Than Your Athletes ABOUT THE AUTHOR Rob Van Valkenburgh Rob Van Valkenburgh joins the TrainHeroic blog with 10 years experience in the strength game. Having coached elite athletes in both...
Strength & Conditioning Certifications: What Is The True Value? ABOUT THE AUTHOR tim robinson Tim is the archetypal coach. His father, a teacher, coached collegiate and high school football. Both of his uncles did the same. His older brother has been a head...
Coach Communication + The Importance Of Relationships ABOUT THE AUTHOR Patrick Nolan Patrick Nolan grew up just outside of Chicago, Illinois where he was a three sport athlete competing in football, baseball and hockey. He then attended Florida State University where...
Seeking Out Knowledge and Applying it with a Sniper Scope ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is...
Why Range Beats Specialization for Young Athletes ABOUT THE EXPERT David Epstein David Epstein is the author of the forthcoming Range: Why Generalists Triumph in a Specialized World, and of the New York Times bestseller The Sports Gene. He has master’s degrees...
Getting Lifters Ready to Excel in Competition (Be Your Best: Part 3) ABOUT THE AUTHOR Sean Waxman Sean is the head coach and owner of Waxman’s Gym. He’s been a professional coach for nearly 25 years, a national-level competitive weightlifter, and a graduate-level...
