6 Practical Tips for New S&C Coaches TOPIC: You’ve got the degree, passed the certs — you’re ready to do the job. Your real coaching journey is just beginning. Success isn’t just about knowing the science, it’s about growing as a leader, communicator, and...
Building Motivation: Strategies for Athletes & Coaches to Stay Inspired TOPIC: How do you get your athletes (or yourself) to keep showing up to training consistently? Motivation drives every great athlete, but it doesn’t happen by chance. Whether you’re pushing...
Branding for Strength Coaches Part 3: Selling Your Programs TOPIC: So, you’ve chosen your niche, set up your TrainHeroic profile and established your coaching brand — now it’s time to get those programs in front of the right athletes. Whether you’re launching your...
Branding for Strength Coaches Part 2: Getting Started in the TrainHeroic Marketplace TOPIC: When it comes to selling your programs as a strength coach, standing out is key. A well-crafted profile on the TrainHeroic marketplace not only helps potential clients find you...
Branding for Strength Coaches Part 1: Why You Need A Niche TOPIC: If you’re a strength and conditioning coach just starting out, you’ve likely noticed that the fitness world is crowded. You’re competing with thousands of other coaches offering similar services...
Everything You Need to Know About Energy Systems It pays to know about your body’s energy systems, whether you’re a coach or an athlete. Jonathan Mike, PhD, CSCS*D, NSCA-CPT*D, USAW, NKT-1 is a currently a faculty member the Exercise Science department at...