Goal Setting for Coaches: 4 Powerful Principles That Deliver Results ABOUT THE AUTHOR Ben Crookston Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and...
Coach as Counselor Part 2 – Helping Professional and Competitive Athletes Break the Taboo of Mental Health Issues ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from...
Why Sport-Specific Training Is A Bad Idea [Coaches Round Table] ABOUT THE AUTHOR Joseph Aratari Joseph Aratari is a strength & conditioning coach and manager at Next Level Strength & Conditioning in Rochester, New York. In addition to his role in the private...
Why Understanding Arm Action Is a Critical Factor in Teaching Speed ABOUT THE AUTHOR JOEL SMITH Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conference. He has been a track and field jumper and javelin thrower, track coach, strength...
Youth Coaching: Kids Haven’t Changed; Adults Have ABOUT THE AUTHOR ANGELO JAMES Angelo currently works for PLAE as the Director of Athlete Programming. Previously, he served as the director of human performance at Madison Academy, in Madison, Alabama, James...